Thursday, July 31, 2008

Black Radish

At the end of a row of radishes I planted a variety that's new for me this year: black radish. I had no idea what to expect. Would they really turn out black?

I never eat as many radishes as I plant. Many of them just keep growing until they are sprouting flowers. I usually just leave them be. The blue, four-petaled flowers brighten up the garden and give the pollinators something to feed on. When the radishes are completely spent, they just go into the compost pile.

That seemed to be the fate of these black radishes. Except when I pulled one up, it wasn't the gnarly, misshapen, woody radish I've come to expect. No, these were almost perfectly round. Not black, exactly, but a dark brown. And when I tried one, it wasn't woody or hollow or any of those things. It was dense and creamy and delicious, with a pleasant bite--not like that scorching heat you often get from an old radish.

The black radishes grow to the size of a tennis ball and almost perfectly round. I pick one, wash it with the hose and bring it inside where I cut it into wedges, like an apple. I then carve the skin away with a peeling knife and dip the wedge into my salt cellar. This comes very close to a zero maintenance radish. And in the middle of summer!

French breakfast radishes are a delight to look at and eat when they are monitored and picked in their prime. But this fall I'll be planting more black radishes as well.

Wednesday, July 30, 2008

First Okra

In case there was any doubt that vegetables fresh out of the garden beat the pants off the store-bought kind, we harvested our first okra the other day and made a big batch of smothered okra. This is our go-to recipe for okra flavor and simplicity. I don't know how you improve upon it: sauteed onions and green bell pepper, sliced okra, fresh white corn off the cob and diced tomatoes. Season with coarse salt and freshly ground black pepper. Who thought of it, where all the flavor comes from, I'm not sure, but this dish is pure magic. A wedge of fresh buttermilk corn bread would be the perfect accompaniment--and a complete meal. (If you are a meat eater, you might add a spoonful of bacon grease to the skillet to pick the flavor up a notch, but it is completely unnecessary.)

With its long, pointy ridged pods, okra is one of the stranger vegetables in the garden. It's in the mallow family, related to cotton and hibiscus. Completely separate from the pods and broad, notched leaves, okra produces these beautiful yellow flowers that open in the morning and close again at night.


I often find myself crawling around on all fours in the garden--weeding, trimming edges, harvesting. A good place to pause is next to the okra bed where you can sit in the cool of the morning and contemplate an okra flower. Often there's a bee or wasp climbing inside, looking for breakfast. And who wouldn't? It looks like the perfect place to hang out.



Tuesday, July 29, 2008

Food Prices: Is There Really Anything to Debate?

Got an e-mail from a PR type today wanting me to post something about a debate over on the Economist magazine's website, the proposition being: "There is an upside for humanity in the rise of food prices."

To which my initial response would have to be, YOU'RE BLEEPING KIDDING, RIGHT?

Only a group of over-fed economists with too much time on their hands could actually consider this a question worthy of debate. We can't take them seriously, otherwise we'd have to charge them with crimes against humanity. But this is precisely the kind of question that the Economist--which views an ever- expanding economy as a kind of white man's birthright--can actually discuss with a straight face.

I suppose you could say that rising food prices are a good thing, just as you could say the end of subsistence farming is a good thing, or that the end of family farms is a good thing, or that the commoditization of basic food stuffs is a good thing, or that putting the world's supply of food into a handful of huge international corporations is a good thing, or that fouling the air and water with artificial fertilizers and feedlot runoff is a good thing, or that denying farmers the right to save seeds is a good thing, or that replacing natural foods with industrially processed foods is a good thing, or that turning food crops into motor fuel is a good thing, or that allowing agribusiness to dictate government policy is a good thing, or that bankrupting Third World nations and turning them into food importers instead of self-sufficient food growers is a good thing.

All this and more has come to pass under the guise of freeing world trade, growing the international economy and improving the global standard of living. Increasingly it becomes clear that the only people who really stand to benefit are the ones who think the question is worthy of debate.

So I guess that would be a, No.

Photo: Woman making mud pies in Haiti in response to skyrocketing food prices.

Cajun Pickles

Sometimes you look at a recipe and instantly know something isn't right.

Take this one for Cajun pickles from a certain book on pickling. At the top of the recipe it says the yield will be four quarts of pickles. But only a few lines lower down it calls for a gallon of water for the brine. A gallon consists of four quarts, right? So if you fill your four quart jars with a gallon of brine, where is there room left for the pickles?

Another issue I have with most pickling recipes is their method of describing quantities for the main ingredient. Often you will see something like, "50 Kirby cucumbers, about the size of your index finger." Well, what if you don't have cucumbers exactly that size? What if you have some that are that size, but others that aren't? What if the only cucumbers you have are the size of your arm? It would make much more sense to give a weight for the cucumbers involved.

Also in this particular recipe there are terms that cry out for definition. For instance, it calls for 1 tablespoon of "Cajun seasoning." Any idea what that is? I was determined not to buy any new spices for these pickles because I already have a closet full. But I checked at the store. The Paul Prudhomme and Emeril spice blends list identical ingredients: salt, paprika, dried onion and garlic. That's easy: I have plenty of salt, paprika, garlic salt and onion powder.

The recipe also calls for "Italian seasoning." Any guesses there? A quick Google search leads to the McCormick blend, which contains marjoram, thyme, rosemary, savory, sage, oregano and basil. Between my spice cabinet and my herb garden I have all of those. But to simplify things, and because these pickles have so many flavors going on already, I paired this down to dried oregano, marjoram and thyme.

Finally, the recipe also includes "pickling spice." I addressed the issue of "pickling spice" in a previous post. This ingredient covers the waterfront and can pretty much include almost anything you want, from mustard and fennel seed to juniper berries, bay leaf and cinnamon. If you think you may have call to use it in the future, you might purchase a pre-made blend at the store. McCormick makes one. Or, make your own using your personal preferences.

In the end, using a little more than 3 pounds of cucumbers I cut the original Cajun pickle recipe by 75 percent and still had enough brine to cover three quarts of pickles. Go figure.

For 3 pounds cucumbers:

1/4 cup pickling salt (or additive-free sea salt)
2 tablespoons distilled white vinegar
1 quart (4 cups) cold water
1/2 teaspoon paprika
1/2 tsp garlic salt
1/2 teaspoon onion powder
1 teaspoon chili powder (I used passilla pepper)
pinch cayenne pepper
1/8 teaspoon cumin
1/2 teaspoon dried oregano
1/2 teaspoon dried marjoram
1/2 teaspoon dried thyme
1 1/2 teaspoon pickling spice
3 cloves garlic, peeled, crushed and minced
3 pounds cucumbers, whole, halved or quartered
3 thin slices red onion
1 small jalapeno pepper, seeded, deveined and cut into thin strips
3 cherry peppers, cut in half, seeded and deveined

Mix the salt, vinegar and water in a non-reactive bowl. Stir until salt is completely dissolved. Add the remaining dry ingredients and mix.

Pack the cucumbers, onion, jalapeno and cherry peppers into three clean quart jars. Pour brine into jars so that cucumbers are completely covered. (If you run out of brine, just top off the jars with a little water, leaving about 1/2 inch headroom.) Screw on lids, tip jars to distribute spices and allow to ferment at room temperature for at least three days, then refrigerate another five days before eating. Alternatively, if you like your pickles more "sour," allow them to ferment longer before placing them in the refrigerator. They should keep several weeks chilled.

Note: The strongest heat in peppers resides in the seeds and the interior veins. I use a paring knife or a melon baller to remove all of this material before placing the peppers in the pickling jars.

Monday, July 28, 2008

Onion Harvest

How do you know when your onions are ready to harvest?

The foliage falls to the ground and turns brown.

These are the onions we harvested last week. This is our first year growing onions, so I qualify only as an onion novice. We were hoping for bigger onions. The red ones were particularly small--only the size of golf balls. When I mentioned this to Drew Norman on a recent visit to his farm in Baltimore County, he immediately asked, "Did you plant them from seeds or from sets?"

After doing a bit more reading on onions, I've learned that onions are much more likely to thrive if started from seed rather than from sets, the sets being in essence a baby onion. Why this is so I'm still not sure. Growing from seeds would pose a bit of difficulty for us, since the seeds would be planted in dead of winter and we don't have a greenhouse. We'll have to think on that one.

In addition, I think our onions could have used more sun. Onions are divided into two categories: long-day, for northern areas of the country, and short-day for the South. Here in the District of Columbia we are a bit on the edge, but a check of my catalogue for Southern Exposure Seed (based near Charlottesville, VA) indicates that long-day onions are recommended for our region.

Our east-facing garden gets an average of six to seven hours of sun. As the season wore on, our rows of onions were a bit shaded by surrounding tomato plants. They might also have done better with additional side dressings of compost. Onions apparently do like to feed.

Still, we are happy to have our own ready supply of onions from the garden. I am following directions to cure them by leaving them in a well-ventilated spot out of direct sun for a couple of weeks, or until they develop a tough skins. The onions should not be touching each other. For long-term storage, you can hang the onions in an old pair of nylon stockings, tying off each onions so they are all held in their own individual pouches.

The only remaining question would be, Where do you get the old nylons?

Sunday, July 27, 2008

Weekend Update

With hundreds of people nationwide made ill and millions of dollars worth of tomato crop ruined, you may be wondering how it happens that our federal government is unable to trace the source of a salmonella outbreak.

In fact, the U.S. Food and Drug Administration still isn't sure where the disease originated. After initially implicating tomatoes, it has now cleared tomatoes--we think--and says the culprit more likely is jalapenos, perhaps originating somewhere in Mexico.

Turns out we might have had a produce tracking system in place years ago but the corporate food interests succeeded--with some help from the Bush White House--in getting the idea shelved.

The Associated Press reports that industry groups complained that a bioterrorism proposal that would have required detailed tracking of food was opposed by food industry groups as too burdensome. Business groups met at least 10 times with the White House between March 2003 and March 2004, as the FDA regulations were under debate. Food industry lobbyists successfully blunted proposals using arguments familiar in other regulatory debates: The government's plans would saddle business with unnecessary and costly regulations.

"The FDA's strong proposed bioterrorism rules were significantly watered down before they became final," said Caroline Smith DeWaal, food safety director at the Washington-based Center for Science in the Public Interest. The private advocacy group obtained the White House meeting records under the Freedom of Information Act and provided them to the AP.

Participants in the meetings included companies and trade groups up and down the food chain, including Altria Group Inc. and Kraft Foods Inc., when Altria was Kraft's parent; The Kroger Co.; Safeway Inc.; ConAgra Foods Inc.; The Procter & Gamble Co.; the American Forest and Paper Association; the Polystyrene Packaging Council; the Glass Packaging Institute; the Cocoa Merchants' Association of America; the World Shipping Council; and the Food Marketing Institute.

"If the FDA had been given the resources and authority years ago that it requested to solve these kinds of problems, I think we would have solved this already," said William Hubbard, a former FDA associate commissioner.

Now lawmakers from Florida are proposing that tax payers compensate tomato growers for their losses.

*****
Monsanto, the giant chemical and seed company that also makes bovine growth hormone, is at it again. Now it has succeeded in getting Ohio to ban labels on milk containers that would tell consumers when the growth hormone might be present in the milk they buy.

The Organic Trade Organization recently filed suit against Ohio's director of agriculture to reverse a regulation that prohibits labeling stating when milk is free of the bovine growth hormone. Monsanto finds itself on the losing side of a consumer trend rejecting milk from cows treated with the hormone. The company has failed to persuade federal regulators to ban labels that indicate when milk is free of the hormone. Monsanto is now lobbying state officials with mixed results.

A similar labeling prohibition enacted by the agriculture director in Pennsylvania, for instance, was overturned earlier this year by the state's governor after an outpouring of protests from consumers and dairy farmers. But now Kansas, where Monsanto initially was turned back, is taking another look and Utah is considering a law similar to Ohio's, reports Sam Fromartz at the Chews Wise blog.

And then there was a study we recently noted in which researchers found that injecting cows with growth hormone could eliminate a significant portion of greenhouse gases by making dairies more efficient. But Scientific American disputes the findings, pointing out that the researchers involved are on the Monsanto payroll.

The study was conducted with a scientist, Roger Cady, who is also the growth hormone technical project manager for Monsanto. In addition, the lead scientist on the study, nutritional biochemist Dale Bauman of Cornell University, has been a paid consultant for Monsanto since the 1980s, though he declined to disclose how much the company has paid him over the years. He insists that Monsanto did not influence his decision to spend as much as $10,000 in university funds for this study.

Scientific American says the more important issue is dairy cow feed, typically a mix of corn and soy meal where growth hormone is used. The FDA already has disallowed any claims that cows injected with growth hormone can produce more milk from the same amount of feed. Researchers in Australia, meanwhile, have found that greenhouse emissions are reduced 50 percent when cows graze on grass.

*****

Wherever you look, government agents are in the pocket of Big Ag.

In Minnesota, for instance, legislators last year approved legislation that would provide grants to farmers who want to improve the efficiency of their operations. It was thought that the funds--called Livestock Investment Grants--would be directed toward small and even sustainably-minded farmers. But now that the state's agriculture department has got hold of it, it's become clear that the funds are going to benefit big confinement operations that have pollution problems.

The grant criteria developed by state agriculture officials favors operations with more animals. Advocates for rural development say that's just the opposite of what's needed: more farmers working the land in a sustainable fashion.

"The bottom line is, according to the (agriculture department's) profile, operations which expand dramatically are more likely to receive help through the Livestock Investment Grants program," writes Brian DeVore on the Minnesota Environmental Partnership blog."These proposals will likely be the largest grant requests, thus quickly draining the program’s budget. This makes second class citizens of family farmers using innovative, low cost, low-input systems."

*****

In case you needed any, here's more evidence why soft drinks need to be eliminated from public schools. Researchers in Texas have found that high-fructose corn syrup, the preferred sweetener in sodas and other processed foods, quickly becomes fat after being ingested.

Apparently, high fructose corn syrup manages to bypass the usual controls that the liver applies to other sweeteners, such as glucose. “It’s basically sneaking into the rock concert through the fence,” said Elizabeth Parks, associate professor of clinical nutrition at the University of Texas Southwestern Medical Center in Dallas. "The bottom line of this study is that fructose very quickly gets made into fat in the body.”

For the study, six people were given three different drinks. In one test, the breakfast drink was 100 percent glucose. In the second test, they drank half glucose and half fructose; and in the third, they drank 25 percent glucose and 75 percent fructose. The drinks were given at random, and neither the study subjects nor the evaluators were aware who was drinking what. The subjects ate a regular lunch about four hours later.

The researchers found that lipogenesis, the process by which sugars are turned into body fat, increased significantly when the study subjects drank the drinks with fructose. When fructose was given at breakfast, the body was more likely to store the fats eaten at lunch.

*****

If one Los Angeles city council member has her way, it's not just the soft drinks but all kinds of fast food that would be banned in a 32-square-mile area of the city.

Council Member Jan Perry is spearheading legislation that would ban new fast-food restaurants like McDonald's and KFC from opening in an area that already is home to some 400 fast-food restaurants suspected of contributing to a 30 percent obesity rate among adults who live there. The national obesity rate for adults is 25.6 percent.

"It's a good idea," particularly for children, local resident Rafael Escobar, 69, told the Wall Street Journal as he bit into a McDonald's sausage breakfast.

Local lawmakers compared the proposed ban on fast food joints to similar restrictions on liquor sales. But the restaurant industry isn't buying it. "We have a fundamental problem with government stepping in and treating restaurants as if they are engaged in activity that is at the root of the obesity epidemic," says Jot Condie, president of the California Restaurant Association.

But the trend seems to be swinging toward healthier restaurant eating. In New York City, a law kicked in earlier this year requiring fast-food restaurants to post calorie counts on the main menu right above the counter. San Francisco plans to implement a similar regulation later this year. In both cities, the restaurant industry is suing to try to block the calorie-disclosure rules.

Bon appetit....

Saturday, July 26, 2008

First Green Beans

I've been watching the beans swell in the bean patch and calculating when the time might be ripe for a harvest. The moment arrived yesterday with friends coming for dinner. I was amazed to see what a bounty my little plants had provided.

These are the Italian Romanette variety, a wide and flat bush bean I prefer for its gentle texture and meaty flavor. They always remind me of the year I spent in Switzerland when I was a youth. My host mother would cook a great heap of these beans in the pressure cooker until they were nearly falling apart and weeping with flavor.

My own plants--really just a small patch in a far away bed in the garden--were so heavy with fruit, they literally had fallen to the ground. I harvested close to two pounds in no time at all and began planning a prominent spot for them on the menu.

When our friends arrived we had a fresh guacamole displayed in our molcajete with blue corn tortilla chips. We also composed a relish assortment of pickled beets and pickled green tomatoes along with some of our latest deli-style dills and the refrigerator pickles that are now perfectly brined.

Dinner began with a platter of squash carpaccio with fresh Maryland goat cheese. I grilled a flank steak very simply with our favorite dry rub and served that with our own potatoes, browned and tossed with caramelized onions, and the green beans, cooked in salted water until tender, then tossed with sweet butter and finely chopped mint.

As usual, my wife presented a stunning dessert: cherry granita parfaits layered with almond-infused whipped cream and drizzled with aged Balsamic vinegar. We could not have ordered a more pleasant summer evening on the back deck.